Date: Jul 11 2018, 3 p.m. - 4 p.m.
This is the perfect weight training introduction for youth. Form, lifts, technique, and injury prevention will be the focus of this program. The first meeting will be at the Youth Center. Following meetups will be at Honeycutt Fitness Center.
For more information, call (580)442-5420.
CYS registration must be current for all participants. Sign up on WebTrac or visit CYS Parent Central Services.
- Tel: +1 (580)442-4670
- Military DSN Tel: (312)639-4670