Floating Fitness (ABST) with Ryan

Note: This event has already passed.

Date: Dec 4 2019, 9 a.m. - 9:30 a.m.

Rinehart Fitness Center - 2730 Bragg Road Bldg. 2730 Fort Sill 73503 Google Map

Held in the deep end of the pool, the ABST class stands for Aquatic Based Stability Training - coordination, strength, balance, stability, and core strengthening. 

Classes will be held over deep water Monday & Wednesday at Rinehart Indoor Pool. All participants must be capable of passing swim assessment or participate in wearing a lifejacket.