Strength HIIT with Vickey

Note: This event has already passed.

Date: Jan 16 2020, 9 a.m. - 9:45 a.m.

FIRES Fitness Center - 3290 Crane Ave Fort Sill 73503 Google Map

No matter if your goal is fat loss, muscle gain, or athletic performance, high-intensity interval training can help you nail it. HIIT with a strength focus.