Register your child for Summer Weight Training!
Register your child for Summer Weight Training!
Water Aerobics - Safe, low-impact exercise with plenty of cardio
Boost your metabolism and retain lean muscle tissue!
Boost your metabolism and retain lean muscle tissue!
Held in the deep end of the pool, the HIIT class stands for High-Intensity Interval Training - cardio, strength, flexibility, and balance.
Register your child for Summer Weight Training!
Register your child for Summer Weight Training!
Water Aerobics - Safe, low-impact exercise with plenty of cardio
Boost your metabolism and retain lean muscle tissue!
Boost your metabolism and retain lean muscle tissue!
Register your child for Summer Weight Training!
Register your child for Summer Weight Training!
Register your child for Summer Weight Training!
Water Aerobics - Safe, low-impact exercise with plenty of cardio
Boost your metabolism and retain lean muscle tissue!
Boost your metabolism and retain lean muscle tissue!
Held in the deep end of the pool, the HIIT class stands for High-Intensity Interval Training - cardio, strength, flexibility, and balance.
