An official army family and MWR Site
CALENDAR
There are no events scheduled on October 24th.
October 25th
Water Aerobics

Water Aerobics - Safe, low-impact exercise with plenty of cardio

9 am - 10 am
October 25th
Body Sculpt with Claudia

Boost your metabolism and retain lean muscle tissue!

10:30 am - 11:30 am
October 25th
Body Sculpt with Claudia

Boost your metabolism and retain lean muscle tissue!

10:30 am - 11:30 am
October 25th
Aquatic Fitness

Held in the deep end of the pool, the HIIT class stands for High-Intensity Interval Training - cardio, strength, flexibility, and balance. 

11:30 am - 12 pm
October 25th
October 26th
There are no events scheduled on October 26th.
October 27th
Water Aerobics

Water Aerobics - Safe, low-impact exercise with plenty of cardio

9 am - 10 am
October 27th
Body Sculpt with Claudia

Boost your metabolism and retain lean muscle tissue!

10:30 am - 11:30 am
October 27th
Body Sculpt with Claudia

Boost your metabolism and retain lean muscle tissue!

10:30 am - 11:30 am
October 27th
Aquatic Fitness

Held in the deep end of the pool, the HIIT class stands for High-Intensity Interval Training - cardio, strength, flexibility, and balance. 

11:30 am - 12 pm
October 27th
October 28th
Gridiron Challenge

Football fans come out to the Jack Daniel's Lounge for our first Gridiron Challenge!

5 pm - 7 pm
October 28th
October 29th
Water Aerobics

Water Aerobics - Safe, low-impact exercise with plenty of cardio

9 am - 10 am
October 29th
Body Sculpt with Claudia

Boost your metabolism and retain lean muscle tissue!

10:30 am - 11:30 am
October 29th
Body Sculpt with Claudia

Boost your metabolism and retain lean muscle tissue!

10:30 am - 11:30 am
October 29th
October 30th
There are no events scheduled on October 30th.