Aquatic Fitness

Held in the deep end of the pool, the HIIT class stands for High Intensity Interval Training - cardio, strength, flexibility, and balance. 

Classes will be held over deep water Monday & Wednesday at Rinehart Indoor Pool. All participants must be capable of passing swim assessment or participate in wearing a lifejacket.

In order to participate in any fitness classes, reservations must be made 24 hours in advance. For more information, call +1 (580)442-6186 or +1 (580)442-6200.