An official army family and MWR Site

Sports & Fitness

Capacity at Fires Fitness Center is 160 patron, at Goldner Fitness Center is 65, and Honeycutt Fitness Center is 125. Rinehart Indoor pool is 50 and Rinehart Fitness area remains CLOSED.

Sports & Fitness Programs
Fort Sill Golf Course Youth Sports Healthy Army Communities Rinehart Fitness Center Honeycutt Fitness Center Rinehart Indoor Swimming Pool Goldner Fitness Center Intramural Sports Program FIRES Fitness Center

Ultimate Conditioning with Cathie

This Class consists of 1/2 hour (all levels) cardio (step, kickboxing with sometimes a little jogging/running), 20 minutes of calisthenics and/or strength training, and ending with an abdominal workout.

Jan 23 9 am - 10 am
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Functional Fitness with Johnny

Workout boredom? Not at Goldner Fitness Center.

Jan 25 10:15 am - 11:15 am
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Water Aerobics

Water Aerobics - Safe, low-impact exercise with plenty of cardio

Jan 25 10:15 am - 11:15 am

Body Sculpt with Claudia

Boost your metabolism and retain lean muscle tissue!

Jan 25 10:30 am - 11:30 am
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Aquatic Fitness

Held in the deep end of the pool, the HIIT class stands for High-Intensity Interval Training - cardio, strength, flexibility, and balance.

Jan 25 11:30 am - 12 pm
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Functional Fitness with Johnny

Workout boredom? Not at Goldner Fitness Center.

Jan 25 11:45 am - 12:45 pm

Ultimate Conditioning with Cathie

Jan 28 5:30 pm - 6:30 pm
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Ultimate Conditioning with Cathie

Jan 28 5:30 pm - 6:30 pm