Ghost Thrusters Team Competition
Goldner Fitness Center's First Functional Fitness Competiton
Note: This event has already passed.
Nov 3 2018, 9 am - 3 pm
Nov 3 2018, 9 am - 3 pm
Teams will be made of 2 persons of the same sex. There will be a RX and Scaled division for both male and female teams!
Awards will be given to the top 3 teams in each division!
The Ghost Thrusters Competition Check-in will be 8 a.m. and WODs start at 9 a.m.
There will be 4 judged WODs and costumes are encouraged!
Rx Division:
- Double Unders
- OHS 125/85#
- Box Jumps 24/20”
- G2OH 125/85#
- T2B (Toes to bar)
- Deadlift 225/155#
- KBS up to 50/35#
- Wall Balls up to 20/14 @ 10’/9’ target
Scaled Division:
- Single Unders
- Front Squats 125/85#
- Box Step-ups 24/20”
- G2OH 95/65#
- K2E (knee to elbows)
- Deadlift 185/115#
- KBS
- Wall Balls at a 10’/9’ target
Cost
$30 Per Team (includes shirt for each person)
Registration Information
Click here to register your spot now!
