Memorial Day WOD

Note: This event has already passed.

Date: May 27 2019, 9 a.m. - 2 p.m.

Goldner Fitness Center - 3444 Crane Road Bldg. 3444 Fort Sill 73503 Google Map

Join us at Goldner Fitness Center on Memorial Day to honor those who gave the ultimate sacrifice for our freedom! 

We will be doing a Memorial WOD to honor the fallen with Body Armor:
1 Mile Run, 100 Pull-ups, 200 Push-ups, 300 Air Squats, 1 Mile Run

The WOD will be briefed at 9 a.m. and will run heats through 2 p.m.

 

STRONG B.A.N.D.S. 2019

Step 1: Attend this event. 

Step 2: Wear your Strong B.A.N.D.S. wristband throughout May to show your commitment to a healthy lifestyle. 

Step 3: Visit ArmyMWR.com/StrongBANDS for fitness tips in May.
 

Cost

FREE