R.I.P.P.E.D. with Kari
RIPPED stands for Resistance, Intervals, Power, Plyometrics, Endurance, and Diet.
Note: This event has already passed.
Jan 1 2019, 6 pm - 7 pm
Jan 1 2019, 6 pm - 7 pm
With a great combination of strength training, aerobic exercise, interval training, and cardio workouts, RIPPED fitness classes are a fun way to get fit and lose weight! RIPPED stands for Resistance, Intervals, Power, Plyometrics, Endurance, and Diet.
Cost
FREE
Program
FIRES Fitness Center-
FIRES Fitness Center
