Ultimate Conditioning with Cathie

Note: This event has already passed.

Date: Jan 15 2020, 5:15 p.m. - 6:15 p.m.

FIRES Fitness Center - 3290 Crane Ave Fort Sill 73503 Google Map

The class consists of 1/2 hour (all levels) cardio (step, kickboxing with sometimes a little jogging/running), 20 minutes of calisthenics and/or strength training and ending with an abdominal workout. 

For more information, call +1 (580)442-2445 or +1 (580)442-2418

Cost

FREE