Ultimate Conditioning with Cathie
The class consists of 1/2 hour (all levels) cardio (step, kickboxing with sometimes a little jogging/running), 20 minutes of calisthenics and/or strength training and ending with an abdominal workout.
Note: This event has already passed.
Jan 8 2020, 5:15 pm - 6:15 pm
Jan 8 2020, 5:15 pm - 6:15 pm
The class consists of 1/2 hour (all levels) cardio (step, kickboxing with sometimes a little jogging/running), 20 minutes of calisthenics and/or strength training and ending with an abdominal workout.
For more information, call +1 (580)442-2445 or +1 (580)442-2418.
Cost
FREE
