Ultimate Conditioning with Cathie
Note: This event has already passed.
Nov 19 2020, 5:30 pm - 6:30 pm
Nov 19 2020, 5:30 pm - 6:30 pm
This Class consists of 1/2 hour (all levels) cardio (step, kickboxing with sometimes a little jogging/running), 20 minutes of calisthenics and/or strength training, and ending with an abdominal workout.
IN ORDER TO PARTICIPATE IN ANY FITNESS CLASSES, RESERVATIONS MUST BE MADE 24 HOURS IN ADVANCE AT CLASS LOCATION!
For more information, call +1 (580)442-2445.
Cost
FREE
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FIRES Fitness Center
