Ultimate Conditioning with Cathie
Note: This event has already passed.
Jan 14 2021, 5:30 pm - 6:30 pm
Jan 14 2021, 5:30 pm - 6:30 pm
This Class consists of 1/2 hour (all levels) cardio (step, kickboxing with sometimes a little jogging/running), 20 minutes of calisthenics and/or strength training, and ending with an abdominal workout.
IN ORDER TO PARTICIPATE IN ANY FITNESS CLASSES, RESERVATIONS MUST BE MADE 24 HOURS IN ADVANCE AT CLASS LOCATION!
For more information, call +1 (580)442-2445.
Cost
FREE
-
FIRES Fitness Center
