Water Aerobics with Rosemary
Water Aerobics - Safe, low impact exercise with plenty of cardio
Note: This event has already passed.
Dec 12 2018, 9 am - 10 am
Dec 12 2018, 9 am - 10 am
This shallow water workout includes calisthenics style movements with variations of upper and lower body resistive moves. Participants march, jog and ski through the water to create resistance to improve cardiovascular fitness, muscular endurance and flexibility.
Cost
FREE
