Water Aerobics

This shallow water workout includes calisthenics style movements with variations of upper and lower body resistive moves.

Participants march, jog and ski through the water to create resistance to improve cardiovascular fitness, muscular endurance, and flexibility. 

In order to participate in any fitness classes, reservations must be made 24 hours in advance. For more information, call +1 (580)442-6186 or +1 (580)442-6200.