An official army family and MWR Site

Yoga Workshop

Feeling overwhelmed? Join us for Yoga for Stress Relief, a yoga workshop to restore, renew, and revitalize. We will practice gentle yoga postures, calming breathing techniques, and soothing meditation to ease your mind and body, with take-home tips to help you feel restored and refreshed. 

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Note: This event has already passed.

Feeling overwhelmed? Join us for Yoga for Stress Relief, a yoga workshop to restore, renew, and revitalize. We will practice gentle yoga postures, calming breathing techniques, and soothing meditation to ease your mind and body, with take-home tips to help you feel restored and refreshed. 

Cost

FREE