A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
CALENDAR
January 14th
New Year = New You Reading Competition
January 15th
Join this competition for a chance to win some reading accessories. Top two winners from the juvenile, teen, and adult categories will get prizes and we'd love to take your photograph to post on our facebook page.
January 1st - January 31st
New Year = New You Reading Competition
Join this competition for a chance to win some reading accessories. Top two winners from the juvenile, teen, and adult categories will get prizes and we'd love to take your photograph to post on our facebook page.
January 1st - January 31st
RUMBLE with Kari
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
5:30 pm - 6:30 pm
January 15th
R.I.P.P.E.D. with Kari
January 16th
RIPPED stands for Resistance, Intervals, Power, Plyometrics, Endurance, and Diet.
6 pm - 7 pm
January 15th
New Year = New You Reading Competition
Join this competition for a chance to win some reading accessories. Top two winners from the juvenile, teen, and adult categories will get prizes and we'd love to take your photograph to post on our facebook page.
January 1st - January 31st
Water Aerobics with Rosemary
January 17th
Water Aerobics - Safe, low impact exercise with plenty of cardio
9 am - 10 am
January 16th
New Year = New You Reading Competition
Join this competition for a chance to win some reading accessories. Top two winners from the juvenile, teen, and adult categories will get prizes and we'd love to take your photograph to post on our facebook page.
January 1st - January 31st
Storytime
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
2 pm - 3 pm
January 17th
STRONG by Zumba with Jonathan
Combines a killer bodyweight boot camp workout with party vibes and pumped-up music.
5:30 pm - 6:30 pm
January 17th
RUMBLE with Kari
January 18th
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
7:30 pm - 8 pm
January 17th
New Year = New You Reading Competition
Join this competition for a chance to win some reading accessories. Top two winners from the juvenile, teen, and adult categories will get prizes and we'd love to take your photograph to post on our facebook page.
January 1st - January 31st
Water Aerobics with Rosemary
January 19th
Water Aerobics - Safe, low impact exercise with plenty of cardio
9 am - 10 am
January 18th
New Year = New You Reading Competition
January 20th
Join this competition for a chance to win some reading accessories. Top two winners from the juvenile, teen, and adult categories will get prizes and we'd love to take your photograph to post on our facebook page.
January 1st - January 31st
New Year = New You Reading Competition
Join this competition for a chance to win some reading accessories. Top two winners from the juvenile, teen, and adult categories will get prizes and we'd love to take your photograph to post on our facebook page.
January 1st - January 31st
