A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
Calendar
February 3rd
Power Ride with Rick
An intense indoor cycling class where you control the resistance!
3:30 pm - 4:30 pm
February 3rd
February 4th
Super Bowl Viewing Party
Watch the Philadelphia Eagles battle it out with the New England Patriots on the big screen in the ballroom or with a drink in the Jack Daniel's Lounge.
4:30 pm
February 4th
Bowl and watch the Super Bowl
Bowl and watch the Super Bowl at the Twin Oaks Bowling Center
5:30 pm
February 4th
February 5th
February 6th
Power Ride with Rick
An intense indoor cycling class where you control the resistance!
6 am - 6:45 am
February 6th
BYOB with Claudia
New Class - This workout consists of high-intensity interval training using your own body weight.
11:15 am - 11:45 am
February 6th
RUMBLE with Kari
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
5:30 pm - 6:30 pm
February 6th
R.I.P.P.E.D. with Kari
RIPPED stands for Resistance, Intervals, Power, Plyometrics, Endurance, and Diet.
6 pm - 7 pm
February 6th
February 7th
Storytime
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
11 am - 12 pm
February 7th
Pillates with Claudia
You’ll get stronger, more sculpted muscles and gain flexibility. You may also have better posture and a better sense of well-being.
11:45 am - 12:15 pm
February 7th
Breastfeeding Class
Breastfeeding Class on every 1st Wednesday of each month
2 pm - 3 pm
February 7th
February 8th
Piloxing/KO with Jordan
This class mixes Pilates and boxing moves into a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape, using a class format that's both fun and challenging.
10 am - 11 am
February 8th
Yoga with Erica
A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
11:30 am - 12:30 pm
February 8th
Storytime
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
2 pm - 3 pm
February 8th
STRONG by Zumba with Jonathan
Combines a killer bodyweight boot camp workout with party vibes and pumped-up music.
5:30 pm - 6:30 pm
February 8th
RUMBLE with Kari
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
7:30 pm - 8 pm
February 8th
February 9th
Water Aerobics with Rosemary
Water Aerobics - Safe, low impact exercise with plenty of cardio
9 am - 10 am
February 9th
