A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
Calendar
February 12th
CYS Parent Advisory Board
CYS Parent Advisory Board hosted by Youth Sports and Fitness
6 pm
February 12th
February 13th
Power Ride with Rick
An intense indoor cycling class where you control the resistance!
6 am - 6:45 am
February 13th
BYOB with Claudia
New Class - This workout consists of high-intensity interval training using your own body weight.
11:15 am - 11:45 am
February 13th
RUMBLE with Kari
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
5:30 pm - 6:30 pm
February 13th
R.I.P.P.E.D. with Kari
RIPPED stands for Resistance, Intervals, Power, Plyometrics, Endurance, and Diet.
6 pm - 7 pm
February 13th
February 14th
Storytime
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
11 am - 12 pm
February 14th
Pillates with Claudia
You’ll get stronger, more sculpted muscles and gain flexibility. You may also have better posture and a better sense of well-being.
11:45 am - 12:15 pm
February 14th
Valentine's Day Sweetheart Bowling Special
Bring your sweetheart to the Twin Oaks Bowling Center on Valentine’s Day!
7 pm - 9 pm
February 14th
February 15th
Part Day Preschool &Toddler Program Open House
Give your child the advantage of hands-on learning adventures with CYS!
9 am - 11 am
February 15th
Piloxing/KO with Jordan
This class mixes Pilates and boxing moves into a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape, using a class format that's both fun and challenging.
10 am - 11 am
February 15th
Yoga with Erica
A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
11:30 am - 12:30 pm
February 15th
Part Day Preschool &Toddler Program Open House
Give your child the advantage of hands-on learning adventures with CYS!
1 pm - 3 pm
February 15th
Storytime
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
2 pm - 3 pm
February 15th
STRONG by Zumba with Jonathan
Combines a killer bodyweight boot camp workout with party vibes and pumped-up music.
5:30 pm - 6:30 pm
February 15th
RUMBLE with Kari
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
7:30 pm - 8 pm
February 15th
February 16th
CYS Spring Soccer Registration Deadline
Don't let the cold temperatures fool you, spring will be here before you know it!! Get your kids moving with CYS Youth Sports Programs.
February 16th
Water Aerobics with Rosemary
Water Aerobics - Safe, low impact exercise with plenty of cardio
9 am - 10 am
February 16th
Float-in Movie Night
A family-friendly movie will be shown on 3rd Friday of each Month.
6 pm - 7:30 pm
February 16th
February 17th
Power Ride with Rick
An intense indoor cycling class where you control the resistance!
3:30 pm - 4:30 pm
February 17th
