A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
Calendar
February 16th
February 17th
There are no events scheduled on February 17th.
February 18th
February 19th
RUMBLE with Kari
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
5:30 pm - 6:30 pm
February 19th
R.I.P.P.E.D. with Kari
RIPPED stands for Resistance, Intervals, Power, Plyometrics, Endurance, and Diet.
6 pm - 7 pm
February 19th
February 20th
Water Aerobics with Rosemary
Water Aerobics - Safe, low impact exercise with plenty of cardio
9 am - 10 am
February 20th
Storytime
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
11 am - 12 pm
February 20th
February 21st
Yoga with Erica
A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
11:30 am - 12:30 pm
February 21st
Storytime
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
2 pm - 3 pm
February 21st
STRONG by Zumba with Jonathan
Combines a killer bodyweight boot camp workout with party vibes and pumped-up music.
5:30 pm - 6:30 pm
February 21st
RUMBLE with Kari
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
7:30 pm - 8 pm
February 21st
February 22nd
Water Aerobics with Rosemary
Water Aerobics - Safe, low impact exercise with plenty of cardio
9 am - 10 am
February 22nd
Installation Right Arm Night
Bring your right arm, battle buddy, family, and office friends!
4 pm - 6 pm
February 22nd
Teen vs Staff Shootout
Come support our Teens as they play against their favorite CYS Staff.
5:30 pm - 7:30 pm
February 22nd
