A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
Water Aerobics - Safe, low impact exercise with plenty of cardio
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
February 21st
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
Combines a killer bodyweight boot camp workout with party vibes and pumped-up music.
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
February 22nd
Water Aerobics - Safe, low impact exercise with plenty of cardio
Bring your right arm, battle buddy, family, and office friends!
Come support our Teens as they play against their favorite CYS Staff.
February 23rd
February 24th
February 25th
Military Saves Week is an annual opportunity for our military community to come together to promote good savings behavior and help service members and their families reduce debt.
Register for CYS U12 Post Soccer Team by January 18, 2019.
February 26th
A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
RIPPED stands for Resistance, Intervals, Power, Plyometrics, Endurance, and Diet.