A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
CALENDAR
April 30th
May 1st
Power Ride with Rick
An intense indoor cycling class where you control the resistance!
6 am - 6:45 am
May 1st
RUMBLE with Kari
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
5:30 pm - 6:30 pm
May 1st
R.I.P.P.E.D. with Kari
May 2nd
RIPPED stands for Resistance, Intervals, Power, Plyometrics, Endurance, and Diet.
6 pm - 7 pm
May 1st
Storytime
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
11 am - 12 pm
May 2nd
Pillates with Claudia
May 3rd
You’ll get stronger, more sculpted muscles and gain flexibility. You may also have better posture and a better sense of well-being.
11:45 am - 12:15 pm
May 2nd
Piloxing/KO with Jordan
This class mixes Pilates and boxing moves into a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape, using a class format that's both fun and challenging.
10 am - 11 am
May 3rd
Storytime
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
2 pm - 3 pm
May 3rd
STRONG by Zumba with Jonathan
Combines a killer bodyweight boot camp workout with party vibes and pumped-up music.
5:30 pm - 6:30 pm
May 3rd
RUMBLE with Kari
May 4th
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
7:30 pm - 8 pm
May 3rd
Water Aerobics with Rosemary
May 5th
Water Aerobics - Safe, low impact exercise with plenty of cardio
9 am - 10 am
May 4th
Power Ride with Rick
May 6th
An intense indoor cycling class where you control the resistance!
3:30 pm - 4:30 pm
May 5th
Strong B.A.N.D.S - Story Walk
Explore Lake Elmer Thomas Recreation Area while reading a children's book. Pages are sprawled along the trail, so enjoy the scenery, pack a picnic, and play on the playground while you go on a literary stroll. Register at Nye Library to sign waiver and get trail information. Participate and receive a prize. For more information, call (580) 442-2048.
May 6th
