A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
Calendar
May 11th
Are you up for the Quarry Challenge? Come join the Soldiers, citizens, and families of the Lawton/Ft. Sill community in an exciting and one-of-a-kind outdoor adventure at the Dolese "Richard's Spur" quarry.
Are you ready for a fun hike?! Mark your calendar and join us for a 4-5 mile hike.
Need something special to give to Mom for Mother's Day? Create a one-of-kind, made-by-you card to give to Mom.
Teams will represent Fort Sill Off Post with Lawton Parks and Recreation.
May 12th
May 13th
Teams will represent Fort Sill Off Post with Lawton Parks and Recreation.
Register for CYS U12 Post Soccer Team by January 18, 2019.
May 14th
20 Min. fitness class demonstration, Zumba, Ripped, Yoga, BodySculpt, HIIT Strength, and Meditation.
Teams will represent Fort Sill Off Post with Lawton Parks and Recreation.
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
RIPPED stands for Resistance, Intervals, Power, Plyometrics, Endurance, and Diet.
May 15th
Water Aerobics - Safe, low impact exercise with plenty of cardio
Storytime promotes early literacy for toddlers to preschool-age children with good stories and a craft.
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
Teams will represent Fort Sill Off Post with Lawton Parks and Recreation.
Register for CYS U12 Post Soccer Team by January 18, 2019.
May 16th
A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
Teams will represent Fort Sill Off Post with Lawton Parks and Recreation.
Combines a killer bodyweight boot camp workout with party vibes and pumped-up music.
May 17th
Water Aerobics - Safe, low impact exercise with plenty of cardio
Learn to navigate Nye Library through ab orienteering and scavenger hunt game.
Teams will represent Fort Sill Off Post with Lawton Parks and Recreation.