A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
CALENDAR
May 11th
Strong B.A.N.D.S - Story Walk
Exercise your body and mind by participating in StoryWalk.
May 5th - May 18th
Quarry Challenge
Are you up for the Quarry Challenge? Come join the Soldiers, citizens, and families of the Lawton/Ft. Sill community in an exciting and one-of-a-kind outdoor adventure at the Dolese "Richard's Spur" quarry.
8 am
May 11th
Hike Fort Sill
Are you ready for a fun hike?! Mark your calendar and join us for a 4-5 mile hike.
9 am
May 11th
Mother's Day Card Workshop
Need something special to give to Mom for Mother's Day? Create a one-of-kind, made-by-you card to give to Mom.
1 pm - 3 pm
May 11th
12U Post Team Baseball & Softball
May 12th
Teams will represent Fort Sill Off Post with Lawton Parks and Recreation.
5:30 pm - 8 pm
May 11th
Strong B.A.N.D.S - Story Walk
May 13th
Exercise your body and mind by participating in StoryWalk.
May 5th - May 18th
Strong B.A.N.D.S - Story Walk
Exercise your body and mind by participating in StoryWalk.
May 5th - May 18th
12U Post Team Baseball & Softball
Teams will represent Fort Sill Off Post with Lawton Parks and Recreation.
5:30 pm - 8 pm
May 13th
CYS U12 Post Soccer Team
May 14th
Register for CYS U12 Post Soccer Team by January 18, 2019.
5:30 pm - 6:30 pm
May 13th
Strong B.A.N.D.S - Story Walk
Exercise your body and mind by participating in StoryWalk.
May 5th - May 18th
Fitness Extravaganza
20 Min. fitness class demonstration, Zumba, Ripped, Yoga, BodySculpt, HIIT Strength, and Meditation.
10 am - 1 pm
May 14th
12U Post Team Baseball & Softball
Teams will represent Fort Sill Off Post with Lawton Parks and Recreation.
5:30 pm - 8 pm
May 14th
RUMBLE with Kari
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
5:30 pm - 6:30 pm
May 14th
R.I.P.P.E.D. with Kari
May 15th
RIPPED stands for Resistance, Intervals, Power, Plyometrics, Endurance, and Diet.
6 pm - 7 pm
May 14th
Strong B.A.N.D.S - Story Walk
Exercise your body and mind by participating in StoryWalk.
May 5th - May 18th
Water Aerobics with Rosemary
Water Aerobics - Safe, low impact exercise with plenty of cardio
9 am - 10 am
May 15th
Storytime
Storytime promotes early literacy for toddlers to preschool-age children with good stories and a craft.
11 am - 12 pm
May 15th
Storytime
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
11 am - 12 pm
May 15th
12U Post Team Baseball & Softball
Teams will represent Fort Sill Off Post with Lawton Parks and Recreation.
5:30 pm - 8 pm
May 15th
CYS U12 Post Soccer Team
May 16th
Register for CYS U12 Post Soccer Team by January 18, 2019.
5:30 pm - 6:30 pm
May 15th
Strong B.A.N.D.S - Story Walk
Exercise your body and mind by participating in StoryWalk.
May 5th - May 18th
Yoga with Erica
A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
11:30 am - 12:30 pm
May 16th
Storytime
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
2 pm - 3 pm
May 16th
12U Post Team Baseball & Softball
Teams will represent Fort Sill Off Post with Lawton Parks and Recreation.
5:30 pm - 8 pm
May 16th
STRONG by Zumba with Jonathan
May 17th
Combines a killer bodyweight boot camp workout with party vibes and pumped-up music.
5:30 pm - 6:30 pm
May 16th
Strong B.A.N.D.S - Story Walk
Exercise your body and mind by participating in StoryWalk.
May 5th - May 18th
Water Aerobics with Rosemary
Water Aerobics - Safe, low impact exercise with plenty of cardio
9 am - 10 am
May 17th
Library Orienteering
Learn to navigate Nye Library through ab orienteering and scavenger hunt game.
10:30 am - 11:30 am
May 17th
12U Post Team Baseball & Softball
Teams will represent Fort Sill Off Post with Lawton Parks and Recreation.
5:30 pm - 8 pm
May 17th
