A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
Calendar
May 20th
Teams will represent Fort Sill Off Post with Lawton Parks and Recreation.
Register for CYS U12 Post Soccer Team by January 18, 2019.
May 21st
Teams will represent Fort Sill Off Post with Lawton Parks and Recreation.
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
RIPPED stands for Resistance, Intervals, Power, Plyometrics, Endurance, and Diet.
May 22nd
Water Aerobics - Safe, low impact exercise with plenty of cardio
Storytime promotes early literacy for toddlers to preschool-age children with good stories and a craft.
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
Teams will represent Fort Sill Off Post with Lawton Parks and Recreation.
Register for CYS U12 Post Soccer Team by January 18, 2019.
May 23rd
A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
Teams will represent Fort Sill Off Post with Lawton Parks and Recreation.
Combines a killer bodyweight boot camp workout with party vibes and pumped-up music.
May 24th
Water Aerobics - Safe, low impact exercise with plenty of cardio
Teams will represent Fort Sill Off Post with Lawton Parks and Recreation.
May 25th
Lake Elmer Thomas Recreation Area - LETRA has corn hole tournaments planned for the summer.
Teams will represent Fort Sill Off Post with Lawton Parks and Recreation.
Bring your family, beach blankets and chairs to LETRA (Lake Elmer Thomas Recreation Area) for a free movie night on the beach.