Calendar
July 1st
July 2nd
Fort Sill Family and MWR Aquatics is hosting a Family Fun Day!
July 3rd
Boost your metabolism and retain lean muscle tissue!
July 4th
A total body workout with focus on the core utilizing Kettlebells.
Fort Sill 4th of July Concert with Maren Morris, Arron Watson, and Chris Bullard
RIPPED stands for Resistance, Intervals, Power, Plyometrics, Endurance, and Diet.
July 5th
Cardio Kickboxing with Thomas at Fire Fitness Center
July 6th
This class mixes Pilates and boxing moves into a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape, using a class format that's both fun and challenging.
Combines a killer bodyweight boot camp workout with party vibes and pumped-up music.
July 7th
Water Aerobics - Safe, low impact exercise with plenty of cardio