Calendar
July 15th
July 16th
July 17th
Have fun at the Youth Sports Summer Camps - Golf Camp
Boost your metabolism and retain lean muscle tissue!
July 18th
Have fun at the Youth Sports Summer Camps - Golf Camp
Summer fun, free-play session at various parks on Fort Sill and in the Lawton community
A total body workout with focus on the core utilizing Kettlebells.
RIPPED stands for Resistance, Intervals, Power, Plyometrics, Endurance, and Diet.
July 19th
Have fun at the Youth Sports Summer Camps - Golf Camp
Tools you need to have a successful Family Readiness Group (FRG)
FRG Professional Development: Problem Solving and Conflict Resolution
Opportunity for toddler through preschool age children to enjoy stories, crafts, games, and prizes at the library.
Cardio Kickboxing with Thomas at Fire Fitness Center
Opportunity for toddler through preschool age children to enjoy stories, crafts, games, and prizes at the library.
July 20th
Have fun at the Youth Sports Summer Camps - Golf Camp
This class mixes Pilates and boxing moves into a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape, using a class format that's both fun and challenging.
Opportunity for 3rd through 6th grade age children to crafts, games, and prizes at the library.
Combines a killer bodyweight boot camp workout with party vibes and pumped-up music.
Strengthen your financial knowledge and boost your potential!
July 21st
8th Annual PBA Southwest Regional Fort Sill Open
Water Aerobics - Safe, low impact exercise with plenty of cardio