A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
Calendar
August 17th
Goldner Fitness Center's 1st individual fitness CrossFit competition
Let the stars be your guide as you glide across the lake learning about nocturnal aminals and history of the area.
August 18th
August 19th
Youth Sports and Fitness Presents U12/U14 Fall Soccer
August 20th
Youth Sports and Fitness Presents U12/U14 Fall Soccer
Join us for our Summer Couch to 5K training program, offered by CYS Youth Sports and Fitness.
August 21st
Water Aerobics - Safe, low impact exercise with plenty of cardio
A fast-paced cardio workout with kickboxing, plyometrics and body weight strengthening moves.
Storytime promotes early literacy for toddlers to preschool-age children with good stories and a craft.
Youth Sports and Fitness Presents U12/U14 Fall Soccer
August 22nd
A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
Youth Sports and Fitness Presents U12/U14 Fall Soccer
Join us for our Summer Couch to 5K training program, offered by CYS Youth Sports and Fitness.
August 23rd
Water Aerobics - Safe, low impact exercise with plenty of cardio
Bring your right arm, battle buddy, family, and office friends!
Think you know all there is to know about Pop Punk? Come out to the Jack Daniel's Lounge August 23 from 7-9pm and test your knowledge!