A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
Fort Sill's Newcomer's Orientation
Water Aerobics - Safe, low impact exercise with plenty of cardio
Starting June 8th, children grades 1-12 are invited to engage in fun science, technology, art, and math projects!
Prepare your child for Flag Football
September 27th
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
Combines a killer bodyweight boot camp workout with party vibes and pumped-up music.
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
September 28th
Water Aerobics - Safe, low impact exercise with plenty of cardio
Starting June 8th, children grades 1-12 are invited to engage in fun science, technology, art, and math projects!
Free Salsa lessons are coming to Fires Fitness Center! Start the New Year with a swing in your step!
September 29th
An intense indoor cycling class where you control the resistance!
Bring your blankets and chairs to catch a movie on LETRA's beach.
September 30th
A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
October 1st
No matter if your goal is fat loss, muscle gain, or athletic performance, high-intensity interval training can help you nail it. HIIT with a cardio focus.
October 2nd
Not sure which retirement plan is right for you? Make an important decision, attend or online training.
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
RIPPED stands for Resistance, Intervals, Power, Plyometrics, Endurance, and Diet.