A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
The youth flag football league focuses on building a positive sports experience, learning about teamwork and having fun.
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
Youth Sports and Fitness Presents U12/U14 Fall Soccer
Join us for our Couch to 5K training program, offered by CYS Youth Sports and Fitness.
The youth flag football league focuses on building a positive sports experience, learning about teamwork and having fun.
This multi-class opportunity over the span of two days will instruct and teach women
about everything the outdoors has to offer. This course is a great way for women to get comfortable with the outdoors by providing them with information and hands-on experience.
Water Aerobics - Safe, low impact exercise with plenty of cardio
Celebrate the 23rd Annual Oktoberfest at the historic Patriot Club on Fort Sill. Admission is free, food and beverages will be available for purchase, and a free kid’s zone will have activities for children and their parents.
This multi-class opportunity over the span of two days will instruct and teach women
about everything the outdoors has to offer. This course is a great way for women to get comfortable with the outdoors by providing them with information and hands-on experience.
Water Aerobics - Safe, low-impact exercise with plenty of cardio
Youth Sports and Fitness Presents U12/U14 Fall Soccer
A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
Youth Sports and Fitness Presents U12/U14 Fall Soccer
Join us for our Couch to 5K training program, offered by CYS Youth Sports and Fitness.
Youth bowlers will learn proper skills in the first three weeks and apply them during the last three weeks in weekly tournaments!
Held in the deep end of the pool, the ABST class stands for Aquatic Based Stability Training - coordination, strength, balance, stability, and core strengthening.
Water Aerobics - Safe, low impact exercise with plenty of cardio
A fast-paced cardio workout with kickboxing, plyometrics and body weight strengthening moves.
Storytime promotes early literacy for toddlers to preschool-age children with good stories and a craft.
Held in the deep end of the pool, the HIIT class stands for High Intensity Interval Training - cardio, strength, flexibility, and balance.
Youth Sports and Fitness Presents U12/U14 Fall Soccer