A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
Calendar
September 29th
An intense indoor cycling class where you control the resistance!
Bring your blankets and chairs to catch a movie on LETRA's beach.
September 30th
October 1st
No matter if your goal is fat loss, muscle gain, or athletic performance, high-intensity interval training can help you nail it. HIIT with a cardio focus.
October 2nd
Not sure which retirement plan is right for you? Make an important decision, attend or online training.
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
RIPPED stands for Resistance, Intervals, Power, Plyometrics, Endurance, and Diet.
October 3rd
Water Aerobics - Safe, low impact exercise with plenty of cardio
October 4th
A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
Combines a killer bodyweight boot camp workout with party vibes and pumped-up music.
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
October 5th
Water Aerobics - Safe, low impact exercise with plenty of cardio
Children grades 1-12 are invited to engage in fun science, technology, art, and math projects!
Free Salsa lessons are coming to Fires Fitness Center! Start the New Year with a swing in your step!
Start the weekend off with family fun by going to a FREE Float-In Movie at Rinehart Fitness Center's Indoor Pool.