A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
Calendar
October 7th
Dance Lessons - West Coast Swing Dance
Learn from the former Fun Country Honky-Tonk National Champions.
7 pm - 9 pm
October 7th
October 8th
October 9th
Body Sculpt with Claudia
Boost your metabolism and retain lean muscle tissue!
10:30 am - 11:30 am
October 9th
Youth 5K Training Club
Upon completion of this 9-week program, children should be able to finish a competitive 5K.
4:45 pm - 5:45 pm
October 9th
October 10th
Kettlebell Fitness with Claudia
A total body workout with focus on the core utilizing Kettlebells.
11:15 am - 11:45 pm
October 10th
R.I.P.P.E.D. with Kari
RIPPED stands for Resistance, Intervals, Power, Plyometrics, Endurance, and Diet.
6 pm - 7 pm
October 10th
October 11th
Storytime
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
11 am - 12 pm
October 11th
Pillates with Claudia
You’ll get stronger, more sculpted muscles and gain flexibility. You may also have better posture and a better sense of well-being.
11:45 am - 12:15 pm
October 11th
BOSS Weekly Volunteering
BOSS lends a helping hand to the community every week.
3 pm - 5 pm
October 11th
October 12th
Piloxing/KO with Jordan
This class mixes Pilates and boxing moves into a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape, using a class format that's both fun and challenging.
10 am - 11 am
October 12th
STRONG by Zumba with Jonathan
Combines a killer bodyweight boot camp workout with party vibes and pumped-up music.
5:30 pm - 6:30 pm
October 12th
October 13th
Water Aerobics with Rosemary
Water Aerobics - Safe, low impact exercise with plenty of cardio
9 am - 10 am
October 13th
Body Sculpt with Claudia
Boost your metabolism and retain lean muscle tissue!
10:30 am - 11:30 am
October 13th
