A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
Calendar
October 19th
Come out and participate in the 1st annual Monster Dash 5K Run!
CYS registered 6th-12th grades are invited to join us on a trip to Frontier City from 12-10 p.m.
October 20th
It's football season! Come on out to the LETRA Lodge every Football Sunday.
October 21st
Held in the deep end of the pool, the ABST class stands for Aquatic Based Stability Training - coordination, strength, balance, stability, and core strengthening.
Water Aerobics - Safe, low-impact exercise with plenty of cardio
Held in the deep end of the pool, the HIIT class stands for High Intensity Interval Training - cardio, strength, flexibility, and balance.
Youth Sports and Fitness Presents U12/U14 Fall Soccer
October 22nd
Youth Sports and Fitness Presents U12/U14 Fall Soccer
Join us for our Couch to 5K training program, offered by CYS Youth Sports and Fitness.
October 23rd
Held in the deep end of the pool, the ABST class stands for Aquatic Based Stability Training - coordination, strength, balance, stability, and core strengthening.
Water Aerobics - Safe, low impact exercise with plenty of cardio
A fast-paced cardio workout with kickboxing, plyometrics and body weight strengthening moves.
Storytime promotes early literacy for toddlers to preschool-age children with good stories and a craft.
Held in the deep end of the pool, the HIIT class stands for High Intensity Interval Training - cardio, strength, flexibility, and balance.
Youth Sports and Fitness Presents U12/U14 Fall Soccer
October 24th
A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
Youth Sports and Fitness Presents U12/U14 Fall Soccer
Join us for our Couch to 5K training program, offered by CYS Youth Sports and Fitness.
October 25th
CYS Youth Sports and Fitness 12U Basketball Registration Open from October 14 - November 15.
Water Aerobics - Safe, low impact exercise with plenty of cardio