An official army family and MWR Site
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Ft. Sill

AN OFFICIAL ARMY FAMILY AND MWR SITE

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Calendar

November 12th

There are no events scheduled on November 12th.

November 13th

Zumba with Jonathan

Zumba! Come join the party!

3 pm - 4 pm
November 13th

November 14th

Playgroup
ACS Playgroup for children birth to five
9:30 am - 10:30 am
November 14th
Spin with Tenille

Burn more calories in a shorter amount of time.

5 pm - 6 pm
November 14th

November 15th

Yoga with Susan
A mind - body form of exercise.
11 am - 12 pm
November 15th
Explorers Club
Weekly, guided, educational play session.
1:30 pm - 2:30 pm
November 15th
Fierce (HIIT) with Michelle/Hannah
High-Intensity Interval Training (HIIT)
5:30 pm - 6:30 pm
November 15th

November 16th

Playgroup

ACS Playgroup for children birth to five

9:30 am - 10:30 am
November 16th
Spin with Jonathan

Burn more calories in a shorter amount of time.

5 pm - 6 pm
November 16th

November 17th

Playgroup
ACS Playgroup for children birth to five
9:30 am - 10:30 am
November 17th
Fierce (HIIT) with Michelle/Hannah

High-Intensity Interval Training (HIIT)

5:30 pm - 6:30 pm
November 17th

November 18th

Water Aerobics with Rosemary

Water Aerobics - Safe, low impact exercise with plenty of cardio

9 am - 10 am
November 18th