A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
Calendar
November 23rd
Ages 5-9 will have practice during the week with most games on Saturdays and some weeknights. All practice and games are on post!
Smart Start (Ages 3-4) practice and games will be during the week.
This non-competitive 5K run is to honor fallen Soldiers.
November 24th
Ages 5-9 will have practice during the week with most games on Saturdays and some weeknights. All practice and games are on post!
Smart Start (Ages 3-4) practice and games will be during the week.
It's football season! Come on out to the LETRA Lodge every Football Sunday.
November 25th
Ages 5-9 will have practice during the week with most games on Saturdays and some weeknights. All practice and games are on post!
Smart Start (Ages 3-4) practice and games will be during the week.
Held in the deep end of the pool, the ABST class stands for Aquatic Based Stability Training - coordination, strength, balance, stability, and core strengthening.
Water Aerobics - Safe, low-impact exercise with plenty of cardio
Held in the deep end of the pool, the HIIT class stands for High Intensity Interval Training - cardio, strength, flexibility, and balance.
Youth Sports and Fitness Presents U12/U14 Fall Soccer
November 26th
Ages 5-9 will have practice during the week with most games on Saturdays and some weeknights. All practice and games are on post!
Smart Start (Ages 3-4) practice and games will be during the week.
Youth Sports and Fitness Presents U12/U14 Fall Soccer
November 27th
Ages 5-9 will have practice during the week with most games on Saturdays and some weeknights. All practice and games are on post!
Smart Start (Ages 3-4) practice and games will be during the week.
Held in the deep end of the pool, the ABST class stands for Aquatic Based Stability Training - coordination, strength, balance, stability, and core strengthening.
Water Aerobics - Safe, low impact exercise with plenty of cardio
A fast-paced cardio workout with kickboxing, plyometrics and body weight strengthening moves.
Storytime promotes early literacy for toddlers to preschool-age children with good stories and a craft.
Held in the deep end of the pool, the HIIT class stands for High Intensity Interval Training - cardio, strength, flexibility, and balance.
Youth Sports and Fitness Presents U12/U14 Fall Soccer
November 28th
Ages 5-9 will have practice during the week with most games on Saturdays and some weeknights. All practice and games are on post!
Smart Start (Ages 3-4) practice and games will be during the week.
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
November 29th
Ages 5-9 will have practice during the week with most games on Saturdays and some weeknights. All practice and games are on post!
Smart Start (Ages 3-4) practice and games will be during the week.
Water Aerobics - Safe, low impact exercise with plenty of cardio
Enjoy making a handcrafted card and ornaments for the holidays at Nye Library.