Playgroup
ACS Playgroup for children birth to five
9:30 am - 10:30 am
November 28th
Spin with Tenille

Burn more calories in a shorter amount of time.

5 pm - 6 pm
November 28th

November 29th

Yoga with Susan
A mind - body form of exercise.
11 am - 12 pm
November 29th
Explorers Club
Weekly, guided, educational play session.
1:30 pm - 2:30 pm
November 29th
Fierce (HIIT) with Michelle/Hannah
High-Intensity Interval Training (HIIT)
5:30 pm - 6:30 pm
November 29th

November 30th

Playgroup

ACS Playgroup for children birth to five

9:30 am - 10:30 am
November 30th
Spin with Jonathan

Burn more calories in a shorter amount of time.

5 pm - 6 pm
November 30th

December 1st

Playgroup
ACS Playgroup for children birth to five
9:30 am - 10:30 am
December 1st
Fierce (HIIT) with Michelle/Hannah

High-Intensity Interval Training (HIIT)

5:30 pm - 6:30 pm
December 1st

December 2nd

Water Aerobics with Rosemary

Water Aerobics - Safe, low impact exercise with plenty of cardio

9 am - 10 am
December 2nd

December 3rd

Breastfeeding Class
ACS Breastfeeding Class
2 pm - 3 pm
December 3rd

December 4th

Zumba with Jonathan

Zumba! Come join the party!

3 pm - 4 pm
December 4th