Fierce (HIIT) with Michelle/Hannah
High-Intensity Interval Training (HIIT)
5:30 pm - 6:30 pm
December 1st
December 2nd
Water Aerobics with Rosemary
Water Aerobics - Safe, low impact exercise with plenty of cardio
9 am - 10 am
December 2nd
December 3rd
December 4th
December 5th
December 6th
Fierce (HIIT) with Michelle/Hannah
High-Intensity Interval Training (HIIT)
5:30 pm - 6:30 pm
December 6th