An official army family and MWR Site
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Ft. Sill

AN OFFICIAL ARMY FAMILY AND MWR SITE

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Calendar

December 3rd

Breastfeeding Class
ACS Breastfeeding Class
2 pm - 3 pm
December 3rd

December 4th

Zumba with Jonathan

Zumba! Come join the party!

3 pm - 4 pm
December 4th

December 5th

Playgroup
ACS Playgroup for children birth to five
9:30 am - 10:30 am
December 5th
Spin with Tenille

Burn more calories in a shorter amount of time.

5 pm - 6 pm
December 5th

December 6th

Yoga with Susan
A mind - body form of exercise.
11 am - 12 pm
December 6th
Explorers Club
Weekly, guided, educational play session.
1:30 pm - 2:30 pm
December 6th
Fierce (HIIT) with Michelle/Hannah
High-Intensity Interval Training (HIIT)
5:30 pm - 6:30 pm
December 6th

December 7th

Playgroup

ACS Playgroup for children birth to five

9:30 am - 10:30 am
December 7th
Spin with Jonathan

Burn more calories in a shorter amount of time.

5 pm - 6 pm
December 7th

December 8th

Playgroup
ACS Playgroup for children birth to five
9:30 am - 10:30 am
December 8th
Fierce (HIIT) with Michelle/Hannah

High-Intensity Interval Training (HIIT)

5:30 pm - 6:30 pm
December 8th

December 9th

Water Aerobics with Rosemary

Water Aerobics - Safe, low impact exercise with plenty of cardio

9 am - 10 am
December 9th