January 5th
Fierce (HIIT) with Michelle/Hannah
High-Intensity Interval Training (HIIT)
5:30 pm - 6:30 pm
January 5th
January 6th
Water Aerobics with Rosemary
Water Aerobics - Safe, low impact exercise with plenty of cardio
9 am - 10 am
January 6th
January 7th
January 8th
January 9th
Body Sculpt with Claudia
Boost your metabolism and retain lean muscle tissue!
10:30 am - 11:30 am
January 9th
January 10th
Fierce (HIIT) with Michelle/Hannah
High-Intensity Interval Training (HIIT)
5:30 pm - 6:30 pm
January 10th
