December 29th
High-Intensity Interval Training (HIIT)
December 30th
Water Aerobics - Safe, low impact exercise with plenty of cardio
December 31st
January 1st
January 2nd
Boost your metabolism and retain lean muscle tissue!
High-Intensity Interval Training (HIIT)
Water Aerobics - Safe, low impact exercise with plenty of cardio
Boost your metabolism and retain lean muscle tissue!