A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
Calendar
January 12th
Rinehart Indoor Pool will be hosting a Family Fun Day once a month throughout the winter and spring season.
January 13th
January 14th
January 15th
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
RIPPED stands for Resistance, Intervals, Power, Plyometrics, Endurance, and Diet.
January 16th
Water Aerobics - Safe, low impact exercise with plenty of cardio
January 17th
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
Combines a killer bodyweight boot camp workout with party vibes and pumped-up music.
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
January 18th
Water Aerobics - Safe, low impact exercise with plenty of cardio