A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
Calendar
January 28th
January 29th
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
RIPPED stands for Resistance, Intervals, Power, Plyometrics, Endurance, and Diet.
January 30th
Water Aerobics - Safe, low impact exercise with plenty of cardio
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
January 31st
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
Combines a killer bodyweight boot camp workout with party vibes and pumped-up music.
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
February 1st
Water Aerobics - Safe, low impact exercise with plenty of cardio
Are you looking for a fun Friday night activity for the whole family?
February 2nd
Goldner Fitness Center's 2nd Functional Fitness Competition
Rinehart Indoor Pool will be hosting a Family Fun Day once a month throughout the winter and spring season.