A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
Join this competition for a chance to win some reading accessories. Top two winners from the juvenile, teen, and adult categories will get prizes and we'd love to take your photograph to post on our facebook page.
Join this competition for a chance to win some reading accessories. Top two winners from the juvenile, teen, and adult categories will get prizes and we'd love to take your photograph to post on our facebook page.
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
RIPPED stands for Resistance, Intervals, Power, Plyometrics, Endurance, and Diet.
Join this competition for a chance to win some reading accessories. Top two winners from the juvenile, teen, and adult categories will get prizes and we'd love to take your photograph to post on our facebook page.
Water Aerobics - Safe, low impact exercise with plenty of cardio
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
Join this competition for a chance to win some reading accessories. Top two winners from the juvenile, teen, and adult categories will get prizes and we'd love to take your photograph to post on our facebook page.
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
Combines a killer bodyweight boot camp workout with party vibes and pumped-up music.
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
Water Aerobics - Safe, low impact exercise with plenty of cardio
Are you looking for a fun Friday night activity for the whole family?
Goldner Fitness Center's 2nd Functional Fitness Competition
Rinehart Indoor Pool will be hosting a Family Fun Day once a month throughout the winter and spring season.