Held in the deep end of the pool, the ABST class stands for Aquatic Based Stability Training - coordination, strength, balance, stability, and core strengthening.
Water Aerobics - Safe, low-impact exercise with plenty of cardio
A fast-paced cardio workout with kickboxing, plyometrics and body weight strengthening moves.
Get your kids outdoors this upcoming Spring Break by registering them in LETRA's Eco-Kids Camp. Each day will be focused on a different outdoor activity for your child to enjoy!
Boost your metabolism and retain lean muscle tissue!
Held in the deep end of the pool, the HIIT class stands for High Intensity Interval Training - cardio, strength, flexibility, and balance.
The class consists of 1/2 hour (all levels) cardio (step, kickboxing with sometimes a little jogging/running), 20 minutes of calisthenics and/or strength training and ending with an abdominal workout.
Come join the party! A high energy class with motivating Latin music and easy to follow dance steps. Zumba is a cardio interval training routine that can also tone and strengthen. “Zumba is an exercise in disguise."
March 17th
Celebrate St. Patrick's Day with Irish-inspired foods at the Patriot Club!
March 18th
Storytime promotes early literacy for toddlers to preschool-age children with good stories and a craft.
March 19th
Fort Sill CYS is offering a Babysitting Training Course at the Youth Center for youth grades 7-12. Must be registered with Child and Youth Services.Participants will learn basic childcare skills and become CPR/First Aid certified.
March 20th
Fort Sill CYS is offering a Babysitting Training Course at the Youth Center for youth grades 7-12. Must be registered with Child and Youth Services.Participants will learn basic childcare skills and become CPR/First Aid certified.
March 21st
Blind Draw | Doubles Cricket | Double Elimination
Prizes will be awarded to 1st, 2nd and 3rd place winners.
