A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
CALENDAR
March 26th
March 27th
Power Ride with Rick
An intense indoor cycling class where you control the resistance!
6 am - 6:45 am
March 27th
BYOB with Claudia
New Class - This workout consists of high-intensity interval training using your own body weight.
11:15 am - 11:45 am
March 27th
RUMBLE with Kari
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
5:30 pm - 6:30 pm
March 27th
R.I.P.P.E.D. with Kari
March 28th
RIPPED stands for Resistance, Intervals, Power, Plyometrics, Endurance, and Diet.
6 pm - 7 pm
March 27th
Storytime
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
11 am - 12 pm
March 28th
Pillates with Claudia
March 29th
You’ll get stronger, more sculpted muscles and gain flexibility. You may also have better posture and a better sense of well-being.
11:45 am - 12:15 pm
March 28th
Military Spouse Priority Placement Program Briefing
CPAC will be holding a briefing for Military Spouse on the Priority
Placement Program.
9 am - 11 am
March 29th
Piloxing/KO with Jordan
This class mixes Pilates and boxing moves into a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape, using a class format that's both fun and challenging.
10 am - 11 am
March 29th
Storytime
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
2 pm - 3 pm
March 29th
Spring Youth and Community Services Expo
Whether you are new to Fort Sill or have been here a while, this is an event you do not want to miss.
4 pm - 6 pm
March 29th
STRONG by Zumba with Jonathan
Combines a killer bodyweight boot camp workout with party vibes and pumped-up music.
5:30 pm - 6:30 pm
March 29th
Dance Lessons - Two Step
Try something new together, make it a fun date night.
7 pm - 9 pm
March 29th
RUMBLE with Kari
March 30th
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
7:30 pm - 8 pm
March 29th
Water Aerobics with Rosemary
Water Aerobics - Safe, low impact exercise with plenty of cardio
9 am - 10 am
March 30th
BOSS Paintball Competition
March 31st
Paintball Competitions at LETRA for all single and unaccompanied soldiers.
2 pm - 7 pm
March 30th
Power Ride with Rick
April 1st
An intense indoor cycling class where you control the resistance!
3:30 pm - 4:30 pm
March 31st
