An official army family and MWR Site

Calendar

May 6th

High Fitness with Holly

HIGH Fitness is a hardcore, fun fitness class that incorporates aerobic interval training with music you love.

8:30 am - 9:30 am
May 6th
Zumba with Tanya

Come join the Zumba party with Debra/Tanya!

9:30 am - 10:30 am
May 6th
2017 Fort Sill Summer Concert

We're excited to have Maren Morris at our Summer Concert on 4th of July!

May 6th

May 7th

StoryWalk
Exercise your body and MIND by enjoying a stroll through Martha Songbird Nature Trail.
May 7th
2017 Fort Sill Summer Concert

We're excited to have Maren Morris at our Summer Concert on 4th of July!

May 7th
Zumba with Jonathan

Zumba! Come join the party!

3 pm - 4 pm
May 7th
Tire Changing Contest

As part of Strong B.A.N.D.S., the Auto Crafts Center has a tire changing contest.

4:30 pm
May 7th

May 8th

StoryWalk
Exercise your body and MIND by enjoying a stroll through Martha Songbird Nature Trail.
May 8th
Playgroup
ACS Playgroup for children birth to five
9:30 am - 10:30 am
May 8th
Body Sculpt with Claudia

Boost your metabolism and retain lean muscle tissue!

10:30 am - 11:30 am
May 8th
2017 Fort Sill Summer Concert

We're excited to have Maren Morris at our Summer Concert on 4th of July!

May 8th
Spin with Tenille

Burn more calories in a shorter amount of time.

5 pm - 6 pm
May 8th
Zumba with Fatima

Zumba! Come join the party!

6:30 pm - 7:30 pm
May 8th

May 9th

StoryWalk
Exercise your body and MIND by enjoying a stroll through Martha Songbird Nature Trail.
May 9th
High Fitness with Holly

HIGH Fitness is a hardcore, fun fitness class that incorporates aerobic interval training with music you love.

9 am - 10 am
May 9th
Eco Kids! Discovery Mornings
Register by the Friday prior to the date.
9:30 am - 1 pm
May 9th
Hi-Low with Claudia

Hi-Low with Claudia - New Fitness Class

10:30 am - 11 am
May 9th
Yoga with Susan
A mind - body form of exercise.
11 am - 12 pm
May 9th
Kettlebell Fitness with Claudia

A total body workout with focus on the core utilizing Kettlebells.

11:15 am - 11:45 pm
May 9th
Explorers Club
Weekly, guided, educational play session.
1:30 pm - 2:30 pm
May 9th
Homeschool Physical Education Classes
Child and Youth Services is offering physical education classes for all military families who homeschool their children.
1:30 pm - 2:30 pm
May 9th
Fierce (HIIT) with Michelle/Hannah
High-Intensity Interval Training (HIIT)
5:30 pm - 6:30 pm
May 9th
R.I.P.P.E.D. with Kari

RIPPED stands for Resistance, Intervals, Power, Plyometrics, Endurance, and Diet.

6 pm - 7 pm
May 9th

May 10th

StoryWalk
Exercise your body and MIND by enjoying a stroll through Martha Songbird Nature Trail.
May 10th
Playgroup

ACS Playgroup for children birth to five

9:30 am - 10:30 am
May 10th
Storytime

Kids preschool age and under can enjoy music, activities, games, stories, and crafts!

11 am - 12 pm
May 10th
Cardio Kickboxing with Thomas

Cardio Kickboxing with Thomas at Fire Fitness Center

11:40 am - 12:20 pm
May 10th
BOSS Weekly Volunteering
BOSS lends a helping hand to the community every week.
3 pm - 5 pm
May 10th
Spin with Jonathan

Burn more calories in a shorter amount of time.

5 pm - 6 pm
May 10th
POUND wtih Sharon
The world's first cardio jam session
5:30 pm - 6:15 pm
May 10th

May 11th

Family and Soldier PCS Briefs: Korea/Japan, Hawaii & Alaska
Tips & Advice to ensure your next move is less stressful
May 11th
StoryWalk
Exercise your body and MIND by enjoying a stroll through Martha Songbird Nature Trail.
May 11th
Playgroup
ACS Playgroup for children birth to five
9:30 am - 10:30 am
May 11th
Family Readiness Group (FRG) Care Team Training
Care Team Training as part of FRL/FRG/Rear Detachment
10 am - 12:30 pm
May 11th
Homeschool Physical Education Classes
Child and Youth Services is offering physical education classes for all military families who homeschool their children.
1:30 pm - 2:30 pm
May 11th
Camshafts & Valves
Camshafts and Valves Course
2 pm - 3 pm
May 11th
Storytime
Kids preschool age and under can enjoy music, activities, games, stories, and crafts!
2 pm - 3 pm
May 11th
Fierce (HIIT) with Michelle/Hannah

High-Intensity Interval Training (HIIT)

5:30 pm - 6:30 pm
May 11th
Family Readiness Group (FRG) Care Team Training
Care Team Training as part of FRL/FRG/Rear Detachment
5:45 pm - 7:30 pm
May 11th

May 12th

Military Spouse Appreciation Day
The Army recognizes and appreciates the positive impact spouses have on our Soldiers and the Army.
May 12th
Military Spouse Appreciation Day

The Army recognizes and appreciates the positive impact spouses have on our Soldiers and the Army.

May 12th
StoryWalk
Exercise your body and MIND by enjoying a stroll through Martha Songbird Nature Trail.
May 12th
Step with Erin

This Step class provides both cardiovascular and muscular endurance.

9 am - 10 am
May 12th
Water Aerobics with Rosemary

Water Aerobics - Safe, low impact exercise with plenty of cardio

9 am - 10 am
May 12th