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Ft. Sill

AN OFFICIAL ARMY FAMILY AND MWR SITE

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Calendar

May 13th

StoryWalk
Exercise your body and MIND by enjoying a stroll through Martha Songbird Nature Trail.
May 13th
High Fitness with Holly

HIGH Fitness is a hardcore, fun fitness class that incorporates aerobic interval training with music you love.

8:30 am - 9:30 am
May 13th
STRONG B.A.N.D.S - Fitness Extravaganza
FREE 2 Hour Fitness Class Demonstrations
9:30 am - 12 pm
May 13th
Zumba with Tanya

Come join the Zumba party with Debra/Tanya!

9:30 am - 10:30 am
May 13th
Mother's Day Card Workshop

Children can make Mother's Day cards for Mom or grandma.

1 pm - 3 pm
May 13th

May 14th

StoryWalk
Exercise your body and MIND by enjoying a stroll through Martha Songbird Nature Trail.
May 14th
Mother's Day Brunch

Treat Mom to a Mother's Day Sunday Brunch at the Historic Patriot Club!

 

11 am - 2 pm
May 14th
Mothers Appreciation Day
Mothers will bowl for FREE when there is a family member present.
1 pm - 6 pm
May 14th
Zumba with Jonathan

Zumba! Come join the party!

3 pm - 4 pm
May 14th

May 15th

StoryWalk
Exercise your body and MIND by enjoying a stroll through Martha Songbird Nature Trail.
May 15th
Playgroup
ACS Playgroup for children birth to five
9:30 am - 10:30 am
May 15th
Body Sculpt with Claudia

Boost your metabolism and retain lean muscle tissue!

10:30 am - 11:30 am
May 15th
Spin with Tenille

Burn more calories in a shorter amount of time.

5 pm - 6 pm
May 15th
Zumba with Fatima

Zumba! Come join the party!

6:30 pm - 7:30 pm
May 15th

May 16th

StoryWalk
Exercise your body and MIND by enjoying a stroll through Martha Songbird Nature Trail.
May 16th
High Fitness with Holly

HIGH Fitness is a hardcore, fun fitness class that incorporates aerobic interval training with music you love.

9 am - 10 am
May 16th
Eco Kids! Discovery Mornings
Register by the Friday prior to the date.
9:30 am - 1 pm
May 16th
Hi-Low with Claudia

Hi-Low with Claudia - New Fitness Class

10:30 am - 11 am
May 16th
Yoga with Susan
A mind - body form of exercise.
11 am - 12 pm
May 16th
Kettlebell Fitness with Claudia

A total body workout with focus on the core utilizing Kettlebells.

11:15 am - 11:45 pm
May 16th
Explorers Club
Weekly, guided, educational play session.
1:30 pm - 2:30 pm
May 16th
Homeschool Physical Education Classes
Child and Youth Services is offering physical education classes for all military families who homeschool their children.
1:30 pm - 2:30 pm
May 16th
Fierce (HIIT) with Michelle/Hannah
High-Intensity Interval Training (HIIT)
5:30 pm - 6:30 pm
May 16th
R.I.P.P.E.D. with Kari

RIPPED stands for Resistance, Intervals, Power, Plyometrics, Endurance, and Diet.

6 pm - 7 pm
May 16th

May 17th

StoryWalk
Exercise your body and MIND by enjoying a stroll through Martha Songbird Nature Trail.
May 17th
FRG Networking/Resouces and Inspections Class
FRG Leadership 1 Day Training
9 am - 12:30 pm
May 17th
Playgroup

ACS Playgroup for children birth to five

9:30 am - 10:30 am
May 17th
Storytime

Kids preschool age and under can enjoy music, activities, games, stories, and crafts!

11 am - 12 pm
May 17th
Cardio Kickboxing with Thomas

Cardio Kickboxing with Thomas at Fire Fitness Center

11:40 am - 12:20 pm
May 17th
BOSS Weekly Volunteering
BOSS lends a helping hand to the community every week.
3 pm - 5 pm
May 17th
Spin with Jonathan

Burn more calories in a shorter amount of time.

5 pm - 6 pm
May 17th
POUND wtih Sharon
The world's first cardio jam session
5:30 pm - 6:15 pm
May 17th

May 18th

StoryWalk
Exercise your body and MIND by enjoying a stroll through Martha Songbird Nature Trail.
May 18th
Playgroup
ACS Playgroup for children birth to five
9:30 am - 10:30 am
May 18th
Homeschool Physical Education Classes
Child and Youth Services is offering physical education classes for all military families who homeschool their children.
1:30 pm - 2:30 pm
May 18th
Storytime
Kids preschool age and under can enjoy music, activities, games, stories, and crafts!
2 pm - 3 pm
May 18th
Fierce (HIIT) with Michelle/Hannah

High-Intensity Interval Training (HIIT)

5:30 pm - 6:30 pm
May 18th

May 19th

StoryWalk
Exercise your body and MIND by enjoying a stroll through Martha Songbird Nature Trail.
May 19th
Step with Erin

This Step class provides both cardiovascular and muscular endurance.

9 am - 10 am
May 19th
Water Aerobics with Rosemary

Water Aerobics - Safe, low impact exercise with plenty of cardio

9 am - 10 am
May 19th
Financial Management Training for Service Member Relocating (E4 and Below)
Learn financial management skills
10 am - 11:15 am
May 19th
Installation Right Arm Night
Bring your Right Arm, battle buddy, office, friends and family to enjoy free hors d’oeuvres.
4 pm - 6 pm
May 19th