A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
Calendar
May 19th
Strong B.A.N.D.S - Story Walk
Explore Lake Elmer Thomas Recreation Area while reading a children's book. Pages are sprawled along the trail, so enjoy the scenery, pack a picnic, and play on the playground while you go on a literary stroll. Register at Nye Library to sign waiver and get trail information. Participate and receive a prize. For more information, call (580) 442-2048.
May 19th
Fitness Extravaganza
5-minute Fitness Class Demonstrations with Zumba, R.I.P.P.E.D,
Rumble, Zumba Strong, Yoga, Piloxing, and meditation.
9:30 am - 12 pm
May 19th
Power Ride with Rick
An intense indoor cycling class where you control the resistance!
3:30 pm - 4:30 pm
May 19th
May 20th
May 21st
May 22nd
Power Ride with Rick
An intense indoor cycling class where you control the resistance!
6 am - 6:45 am
May 22nd
RUMBLE with Kari
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
5:30 pm - 6:30 pm
May 22nd
R.I.P.P.E.D. with Kari
RIPPED stands for Resistance, Intervals, Power, Plyometrics, Endurance, and Diet.
6 pm - 7 pm
May 22nd
May 23rd
Storytime
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
11 am - 12 pm
May 23rd
Pillates with Claudia
You’ll get stronger, more sculpted muscles and gain flexibility. You may also have better posture and a better sense of well-being.
11:45 am - 12:15 pm
May 23rd
May 24th
Piloxing/KO with Jordan
This class mixes Pilates and boxing moves into a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape, using a class format that's both fun and challenging.
10 am - 11 am
May 24th
Storytime
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
2 pm - 3 pm
May 24th
Installation Right Arm Night
Bring your right arm, battle buddy, family, and office friends!
4 pm - 6 pm
May 24th
STRONG by Zumba with Jonathan
Combines a killer bodyweight boot camp workout with party vibes and pumped-up music.
5:30 pm - 6:30 pm
May 24th
RUMBLE with Kari
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
7:30 pm - 8 pm
May 24th
May 25th
Water Aerobics with Rosemary
Water Aerobics - Safe, low impact exercise with plenty of cardio
9 am - 10 am
May 25th
