A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
Calendar
July 20th
Let the stars be your guide as you glide across the lake learning about nocturnal aminals and history of the area.
July 21st
July 22nd
Adventure and fun await. The Fort Sill Youth Center has planned a summer full of non-stop fun for children in 6-12 grade. Each week has a different theme and will feature fun field trips in the surrounding area.
Youth will learn gym etiquette, proper lifting technique and safety. This will be a co-ed youth weightlifting 101 class.
July 23rd
Adventure and fun await. The Fort Sill Youth Center has planned a summer full of non-stop fun for children in 6-12 grade. Each week has a different theme and will feature fun field trips in the surrounding area.
Fort Sill CYS has an active summer planned for children ages 8-12.
Join us for our Summer Couch to 5K training program, offered by CYS Youth Sports and Fitness.
RIPPED stands for Resistance, Intervals, Power, Plyometrics, Endurance, and Diet.
July 24th
Adventure and fun await. The Fort Sill Youth Center has planned a summer full of non-stop fun for children in 6-12 grade. Each week has a different theme and will feature fun field trips in the surrounding area.
Water Aerobics - Safe, low impact exercise with plenty of cardio
Fort Sill CYS has an active summer planned for children ages 8-12.
A fast-paced cardio workout with kickboxing, plyometrics and body weight strengthening moves.
Storytime promotes early literacy for toddlers to preschool-age children with good stories and a craft.
Youth will learn gym etiquette, proper lifting technique and safety. This will be a co-ed youth weightlifting 101 class.
July 25th
Adventure and fun await. The Fort Sill Youth Center has planned a summer full of non-stop fun for children in 6-12 grade. Each week has a different theme and will feature fun field trips in the surrounding area.
Fort Sill CYS has an active summer planned for children ages 8-12.
A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
Join us for our Summer Couch to 5K training program, offered by CYS Youth Sports and Fitness.
July 26th
Adventure and fun await. The Fort Sill Youth Center has planned a summer full of non-stop fun for children in 6-12 grade. Each week has a different theme and will feature fun field trips in the surrounding area.
Water Aerobics - Safe, low impact exercise with plenty of cardio
Teens (13-18 years old) can enjoy a guided crafting workshop on a rock, painting, foil engraving/embossing, and leather crafting.