A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
Calendar
August 4th
Indoor Cycling with Randy
An intense indoor cycling class where you control the resistance!
10 am - 11 am
August 4th
Kayak Tours
Enjoy a relaxing kayak tour with amazing views on the beautiful Lake Elmer Thomas.
6 pm - 7:30 pm
August 4th
August 5th
August 6th
Youth Center Summer Camp
Adventure and fun await. The Fort Sill Youth Center has planned a summer full of non-stop fun for children in 6-12 grade. Each week has a different theme and will feature fun field trips in the surrounding area.
7 am - 1 pm
August 6th
Functional Fitness with Casey & Stacey
By performing exercises that mimic movement that you would do out in the "Real World," you target multiple muscle groups and real full-body benefits in less time.
9 am - 10 am
August 6th
Couch to 5K
Join us for our Couch to 5K training program, offered by CYS Youth Sports and Fitness.
5 pm - 6 pm
August 6th
Indoor Cycling with Jonathan
Burn more calories in a shorter amount of time.
5:30 pm - 6:30 pm
August 6th
August 7th
Youth Center Summer Camp
Adventure and fun await. The Fort Sill Youth Center has planned a summer full of non-stop fun for children in 6-12 grade. Each week has a different theme and will feature fun field trips in the surrounding area.
7 am - 1 pm
August 7th
RUMBLE with Kari
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
5:30 pm - 6:30 pm
August 7th
R.I.P.P.E.D. with Kari
RIPPED stands for Resistance, Intervals, Power, Plyometrics, Endurance, and Diet.
6 pm - 7 pm
August 7th
August 8th
Youth Center Summer Camp
Adventure and fun await. The Fort Sill Youth Center has planned a summer full of non-stop fun for children in 6-12 grade. Each week has a different theme and will feature fun field trips in the surrounding area.
7 am - 1 pm
August 8th
Water Aerobics with Rosemary
Water Aerobics - Safe, low impact exercise with plenty of cardio
9 am - 10 am
August 8th
MakerSpace Kids
Starting June 8th, children grades 1-12 are invited to engage in fun science, technology, art, and math projects!
4 pm - 5:30 pm
August 8th
Couch to 5K
Join us for our Couch to 5K training program, offered by CYS Youth Sports and Fitness.
5 pm - 6 pm
August 8th
Functional Fitness with Andrew
By performing exercises that mimic movement that you would do out in the "Real World," you target multiple muscle groups and real full-body benefits in less time.
5:30 pm - 6:30 pm
August 8th
August 9th
Youth Center Summer Camp
Adventure and fun await. The Fort Sill Youth Center has planned a summer full of non-stop fun for children in 6-12 grade. Each week has a different theme and will feature fun field trips in the surrounding area.
7 am - 1 pm
August 9th
Yoga with Erica
A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
11:30 am - 12:30 pm
August 9th
Electronic Fuel Injection
This course covers the theory of fuel injection, components, how components talk to each other.
2 pm - 3 pm
August 9th
Storytime
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
2 pm - 3 pm
August 9th
STRONG by Zumba with Jonathan
Combines a killer bodyweight boot camp workout with party vibes and pumped-up music.
5:30 pm - 6:30 pm
August 9th
RUMBLE with Kari
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
7:30 pm - 8 pm
August 9th
August 10th
Water Aerobics with Rosemary
Water Aerobics - Safe, low impact exercise with plenty of cardio
9 am - 10 am
August 10th
