A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
Calendar
September 1st
100th Anniversary of Henry Post Army Airfield - Fort Sill Airshow
This is your chance to see historic aircraft. The airshow will feature over 20 aircraft displays, 15 flight demonstrations.
10 am - 4 pm
September 1st
Indoor Cycling with Randy
An intense indoor cycling class where you control the resistance!
10 am - 11 am
September 1st
Kayak Tours
Enjoy a relaxing kayak tour with amazing views on the beautiful Lake Elmer Thomas.
6 pm - 7:30 pm
September 1st
September 2nd
September 3rd
Couch to 5K
Join us for our Couch to 5K training program, offered by CYS Youth Sports and Fitness.
5 pm - 6 pm
September 3rd
September 4th
RUMBLE with Kari
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
5:30 pm - 6:30 pm
September 4th
R.I.P.P.E.D. with Kari
RIPPED stands for Resistance, Intervals, Power, Plyometrics, Endurance, and Diet.
6 pm - 7 pm
September 4th
September 5th
Water Aerobics with Rosemary
Water Aerobics - Safe, low impact exercise with plenty of cardio
9 am - 10 am
September 5th
MakerSpace Kids
Starting June 8th, children grades 1-12 are invited to engage in fun science, technology, art, and math projects!
4 pm - 5:30 pm
September 5th
Couch to 5K
Join us for our Couch to 5K training program, offered by CYS Youth Sports and Fitness.
5 pm - 6 pm
September 5th
Youth Sports Flag Football Conditioning Camp
Prepare your child for Flag Football
5 pm - 6 pm
September 5th
September 6th
Yoga with Erica
A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
11:30 am - 12:30 pm
September 6th
Storytime
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
2 pm - 3 pm
September 6th
Youth Sports Flag Football Conditioning Camp
Prepare your child for Flag Football
5 pm - 6 pm
September 6th
STRONG by Zumba with Jonathan
Combines a killer bodyweight boot camp workout with party vibes and pumped-up music.
5:30 pm - 6:30 pm
September 6th
RUMBLE with Kari
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
7:30 pm - 8 pm
September 6th
September 7th
Water Aerobics with Rosemary
Water Aerobics - Safe, low impact exercise with plenty of cardio
9 am - 10 am
September 7th
Youth Sports Flag Football Conditioning Camp
Prepare your child for Flag Football
5 pm - 6 pm
September 7th
Beginner's Salsa Dance Lessons
Free Salsa lessons are coming to Fires Fitness Center! Start the New Year with a swing in your step!
5:30 pm - 6:30 pm
September 7th
