A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
Calendar
September 8th
Devil Dog Run
Family and MWR will host the 25th Annual Devil Dog Run which will include a Half Marathon, 5K, 10K and a FREE Family Fun 1-Mile Run at the New Post Chapel.
8 am - 10 am
September 8th
Indoor Cycling with Randy
An intense indoor cycling class where you control the resistance!
10 am - 11 am
September 8th
Corn Hole Tournament
Come out and have some fun practicing Corn Hole. We will be available for practice every Wednesday evening at 6 p.m. We will also be hosting tournaments throughout the summer.
1 pm
September 8th
Youth Sports Flag Football Conditioning Camp
Prepare your child for Flag Football
5 pm - 6 pm
September 8th
September 9th
Youth Sports Flag Football Conditioning Camp
Prepare your child for Flag Football
5 pm - 6 pm
September 9th
September 10th
Cardio HIIT with Tara
No matter if your goal is fat loss, muscle gain, or athletic performance, high-intensity interval training can help you nail it. HIIT with a cardio focus.
9 am - 9:45 am
September 10th
Youth Sports Flag Football Conditioning Camp
Prepare your child for Flag Football
5 pm - 6 pm
September 10th
September 11th
Youth Sports Flag Football Conditioning Camp
Prepare your child for Flag Football
5 pm - 6 pm
September 11th
RUMBLE with Kari
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
5:30 pm - 6:30 pm
September 11th
R.I.P.P.E.D. with Kari
RIPPED stands for Resistance, Intervals, Power, Plyometrics, Endurance, and Diet.
6 pm - 7 pm
September 11th
September 12th
Start Right "Soldier-In-Processing"
Fort Sill's Newcomer's Orientation
8:15 am - 9 am
September 12th
Water Aerobics with Rosemary
Water Aerobics - Safe, low impact exercise with plenty of cardio
9 am - 10 am
September 12th
MakerSpace Kids
Starting June 8th, children grades 1-12 are invited to engage in fun science, technology, art, and math projects!
4 pm - 5:30 pm
September 12th
Youth Sports Flag Football Conditioning Camp
Prepare your child for Flag Football
5 pm - 6 pm
September 12th
September 13th
Yoga with Erica
A mind - body form of exercise. It emphasizes flexibility, strength, relaxation, and balance. Come enjoy the benefits.
11:30 am - 12:30 pm
September 13th
Storytime
Storytime promotes early literacy for infants to preschool age children with good stories, fun games, and crafts.
2 pm - 3 pm
September 13th
Youth Sports Flag Football Conditioning Camp
Prepare your child for Flag Football
5 pm - 6 pm
September 13th
STRONG by Zumba with Jonathan
Combines a killer bodyweight boot camp workout with party vibes and pumped-up music.
5:30 pm - 6:30 pm
September 13th
RUMBLE with Kari
Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment!
7:30 pm - 8 pm
September 13th
September 14th
Youth Sports Flag Football Registration Deadline
The youth flag football league focuses on building a positive sports experience, learning about teamwork and having fun.
September 14th
Water Aerobics with Rosemary
Water Aerobics - Safe, low impact exercise with plenty of cardio
9 am - 10 am
September 14th
MakerSpace Kids
Starting June 8th, children grades 1-12 are invited to engage in fun science, technology, art, and math projects!
1 pm - 2:30 pm
September 14th
Youth Sports Flag Football Conditioning Camp
Prepare your child for Flag Football
5 pm - 6 pm
September 14th
Beginner's Salsa Dance Lessons
Free Salsa lessons are coming to Fires Fitness Center! Start the New Year with a swing in your step!
5:30 pm - 6:30 pm
September 14th
